Home | Online Personal Training | About Lee | Videos and Podcasts | Free Fitness Calculators | Nutrition by Lee Daugherty | Lee's Blog

You Have The Desire. You Need The Motivation.

 Lee Daugherty
Personal Fitness Training
Provider of Fitness Solutions for Nearly 10 Years
Phone: 301-491-3723

Services Offered:

One on One Personal Fitness Training: In-Home or at my location in Boonsboro, MD. $35 per session plus mileage fee for in-home sessions.

Group Training in Boonsboro, MD: Fun outdoor workouts for any fitness level. Evening and Saturday morning classes available but space is limited. Contact me using the form below for details and pricing.

Are you looking for a great place to workout? Visit SouthPointe Fitness Center, a friendly, non-intimidating environment for members of all ages. I've chosen Hagerstown's best health club as the place to provide my clients with the guidance and support they need to succeed! Contact me now to find out how you can get started!

Online Personal Training: Click Here to learn more about this new service!

Online clients enter log in info below to access your account:

Username

Password

Contact information:
First name:
Last name:
Email address:
Telephone:
Mailing address:
Application:
1) What are your goals and why do you hope to achieve them? (be specific)
2) How many days per week will you exercise?
3) Briefly describe current challenges.
4) Briefly describe past successes.
Best way to contact you:

Potomac Street (Boonsboro) Fitness Group
8 sessions at the 7 person group rate

All clients must print and complete the PAR-Q and Liability waiver prior to training. Click on the links below to open the documents:

PAR-Q (Physical Activity Readiness Questionnaire)

Liability Waiver

Cancellation and Refund Policy

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

Learn How To Read Food Labels - Click Here

Free content by Fresh Content.net

Google

As Featured On Ezine Articles