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Lee Daugherty, CFT

Personal Trainer & Fitness Consultant
Serving Hagerstown, Maryland and surrounding communities
Phone: 301-491-3723
Hey Potato, Get Off The Couch!

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Help me reach my goal of raising $1000 for Head Start of Washington County Inc. by sponsoring me as I run the Baltimore Marathon on October 11, 2008!

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You want a beautiful, fit and healthy body, but your life is busy. So busy that convenience influences many of the decisions that you make, especially as it relates to your diet and exercise.

But there is help.

The mission of Lee Daugherty Personal Training & Fitness Consulting is to provide safe and effective personal training to ensure that you reach your fitness and weight loss goals.
 


Why Should You Train With Lee?:

* You'll Feel Great! You'll Love How Much Better You Feel Emotionally And Physically When You Make Exercise Part Of Your Life.

* Motivation - I'll Be With You Giving You The Support You Need To Reach Your Goals!

* No Equipment Needed - No Gym? No Problem! I"ll Bring The Gym To You!

* Personal, One on One Attention

* Save Time - Fast, Efficient Workouts In The Privacy Of Your Own Home!

* Feel Sexier And More Confident Through Exercise! Studies Prove Exercise Builds Self-Esteem

Contact me now to start changing your life!

Hours:
By appointment only. Currently scheduling for September - October 2008. Open time slots are limited.

Services: 
Free Initial Consultation

In - home private and small group personal training. Outdoor training is also available.

Need a speaker for your next function? I am available to speak to your group on a variety of goal setting and fitness related topics.

Payment Methods:
Cash, Check or Credit Card

Contact me now for details and pricing information on all of my services.


 

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